Poppy Jamie is an internationally recognised entrepreneur, podcast host and speaker in the mental well-being and mindfulness space.
Poppy is on a mission to democratise conversation and tools for emotional and mental health.
In 2016, Poppy launched the first talk show on Snapchat ‘Pillow Talk with Poppy’ and the following year, she co-founded the accessories line Pop & Suki with her best friend Suki Waterhouse.
She is the founder of the award-winning mindfulness and well-being app Happy Not Perfect, a brand dedicated to looking after people’s mental well-being and hosts the chart-topping Not Perfect podcast.
Poppy’s first book Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety, was published in June 2021.
Trained in breathwork and certified in neuroscience, Poppy Jamie speaks with huge authority while maintaining a refreshing, lighthearted approach to a serious subject.
As a mental well-being speaker, she has delivered keynote speeches worldwide for Google, Ted X, The New York Times, Banks and Modelling agencies.
Poppy Jamie speaking topics include:
- The Power of Flexible Thinking – Blending her personal mental health journey with scientific research to share with audiences the practical tools to overcome our inner critic and rewire our minds.
- Upgrade Your Mind and Manifest Your Best Self – Poppy shares how to enhance the power of the brain, harness its natural ability to change and create whatever you set your mind toward.
- Happiness Work Out – An interactive experience diving into the strategies and science behind her Happy Not Perfect app.
- Addicted to Likes – As a self-confessed “social media junkie”, Poppy outlines how tech has completely altered the nature, quality and quantity of our social interactions, later exploring how we can balance the stresses presented by the digital world.