Lucy Beresford is a writer, broadcaster and a psychotherapist.
She is best known for hosting a weekly Sex & Relationships phone-in show on LBC Radio, where she was dubbed ‘the naughty Mary Poppins’.
Lucy now hosts #MindOverMatterMondays on Insta Live and Late Nights with Lucy on TalkRADIO.
A practising psychotherapist, Lucy is also an Agony Aunt on ITV’s This Morning and appears each month on Channel 5’s Jeremy Vine Show.
Beresford is the author of 3 novels, and the International best-selling self-help book HAPPY RELATIONSHIPS at Home, Work and Play.
In Happy Relationships, Lucy explains why some relationships give us great joy and others become toxic. What role do we play in our relationships? Lucy cuts to the chase of how to have harmonious, fulfilling relationships.
Her TEDx talk “Infidelity: to stay or to go?” has been viewed on YouTube over 600,000 times.
Lucy is also the founder of The Kindness Club, and its award-winning Refuge for Books scheme, creating libraries in shelters run by the UK domestic violence charity Refuge.
As a former investment banker-turned wellbeing advocate, Lucy helps business leaders and people in the public eye deal with anything from coping with COVID-19 to issues around fame or performance anxiety.
Lucy applies psychological insights to help conference delegates understand clients, products and brands. Lucy’s clients have included L’Oreal, Unilever, Sainsbury’s, Hilton Hotels, Nestlé and Coty.
In particular, Lucy enjoys exploring and discussing why beauty is so crucial to our wellbeing.
Furthermore, Lucy Beresford is an experienced facilitator at conferences, charity events and dinners.