Keynote SpeakersAnisha Joshi is an award-winning multidisciplinary osteopath and clinic director.
A Principal Osteopath of the Year Award winner, she counts sports stars and celebrities among her clients.
Anisha’s expert comments have been featured in The Telegraph and Vanity Fair. Furthermore, she is the resident on-screen osteopath for ITV’s This Morning.
Her new book “Heal Your Back: 4 Steps to a Pain-free Life” will help you take charge of your symptoms and future-proof your health!
Anisha enjoys sharing her knowledge with audiences about how to prevent pain and become the best versions of themselves.
In a corporate setting, Anisha offers bespoke ergonomic advice for identifying hazards and preventing injury.
Her suggested changes to daily habits and work environments seek to enhance staff comfort, well-being and productivity
Anisha Joshi Workplace Wellbeing Speeches
Ergonomics Essentials:
Designing Your Workspace for Success – Say goodbye to aches and pains!
Anisha demystifies the world of ergonomic design, offering expert insights on creating a workspace that promotes comfort and productivity. Anisha will cover the key areas and encourage attendees to take control of their aches and pains. Attendees will be empowered with exercises they can do at their desks and at home to reduce pain.
Navigating the Hybrid Work Model:
Strategies for Success: As remote and hybrid work models become increasingly prevalent, we must adapt our approach to support employee wellbeing.
Anisha shares proven strategies for maintaining connection, productivity, and balance in a hybrid work setting. From communication tips to practical, easy-to-follow exercises and boundary-setting techniques, attendees will gain valuable insights for thriving in the new normal.
The Mind-Body Connection:
Exploring the Impact of Mental Health on Physical Wellbeing. Anisha delves into the intricate relationship between mental and physical health, offering insights and statistics into how stress, anxiety, and other psychological factors can manifest as physical symptoms.
Attendees will learn practical strategies for promoting wellness and managing stress effectively to enhance their productivity and manage their aches and pains.
Pain Management Strategies for Everyday Life:
Chronic pain affects millions worldwide, impacting the quality of life and productivity.
Anisha shares evidence-based pain management techniques, including manual therapy, exercise therapy, and mindfulness practices, to help attendees take control of their pain and reclaim their lives.
