Keynote SpeakersHester Grainger is one of the UK’s leading voices in ADHD, autism and neurodiversity advocacy. Diagnosed with ADHD at the age of 43 after her children and husband were identified as autistic and ADHD. Hester is now a leading neurodiversity speaker.
Hester combines powerful lived experience with professional expertise to drive meaningful change in workplace inclusion and neurodiversity awareness.
With over 25 years’ experience in media, PR and communications, Hester brings a unique perspective to conversations around neurodivergent inclusion, leadership and culture change.
A former TV presenter and BBC radio host, Hester Grainger began her career on Channel 5’s The Wright Stuff before moving into senior production roles at ITV, including Loose Women.
She later transitioned into PR and communications, working with high-profile organisations such as Hitachi Capital, Randstad and the British Dyslexia Association. She also led major campaigns for BMW Alphabet, Mars Drinks, Sport Relief and AXA PPP Healthcare.
Along with her husband, Neurodiversity speaker Kelly Grainger, Hester founded a neurodiversity consultancy helping organisations create inclusive, supportive and high-performing workplaces.
Today, Hester Grainger is a highly sought-after ADHD, Autism, and neurodiversity speaker. She has delivered keynote speeches at The Disability Expo, spoken on panels at The British Travel and Tourism Show, and hosted Neurodiversity Celebration Week panels attended by more than 13,000 people. Her work includes coaching senior leaders at Red Bull Racing, touring the UK with her acclaimed one-woman theatre show ADHD Unmasked, and speaking at the House of Commons on ADHD and neurodiversity.
Regularly featured in the media, Hester has appeared on BBC Radio 2, Radio 4, Radio 5 Live, BBC World Service and ITV News. Furthermore, she has contributed expert commentary to Forbes, The Telegraph, the Financial Times, and more.
Known for her authenticity, humour and high-energy delivery, Hester empowers organisations and individuals to understand, embrace and support neurodivergent talent – creating inclusive environments where people can truly thrive.
Hester Grainger – Presenter and Host
Aside from delivering keynote speeches, Hester is an experienced live host and moderator for conferences, panels and awards events.
She is recognised for holding the audience’s attention, navigating live moments with ease, and creating a confident and engaging atmosphere.
Calm, engaging and professional, Hester Grainger brings clarity, warmth and authority to every stage, keeping events flowing and audiences engaged.
